Crabapple Nutrition Facts, Vitamins and Benefits

Crabapple benefits and place in a balanced diet

• A 100 g serving contains about 8 mg of vitamin C. Vitamin C contributes to normal immune function, collagen formation and protection of cells from oxidative stress.
• Its potassium content is approximately 194 mg per 100 g. Potassium contributes to normal muscle and nervous-system function and the maintenance of normal blood pressure.
• It supplies about 7 mg of magnesium per 100 g. Magnesium contributes to normal energy metabolism and normal muscle function.
• No single food prevents or treats disease. The nutritional value of crabapple depends on portion size and the overall eating pattern.

Crabapple nutrition facts

The table covers calories, macronutrients, vitamins, minerals, fatty acids and amino acids where a measured value is available. Values are shown per 100 g and for a 110 g reference serving.

How many calories are in Crabapple?

100 g (about 3.5 oz) provides approximately 76 kcal. A 110 g reference serving provides approximately 83.6 kcal. Values vary with variety, ripeness and preparation.

How to use Crabapple in the kitchen

Crabapple can be eaten on its own when appropriate, added to breakfast bowls, salads or desserts, or used in sauces and drinks. Preparation changes the edible portion and may alter nutrient values.